Personalised one to one online (and now also in person) interactive sessions that are a unique creative blend of my practices.

We all need a bit of extra TLC at the moment. My practice is about empowering the self through natural health and my intention is to support and empower you at this time by working together on the physical, emotional and energetic levels. So whether you would like to reduce pain and tension in specific areas (eg to ease the eyes, chest and arms from computer strain, or you have overdone it in the garden, or would like guidance with rehab exercises), or would like some help with a particular health issue, or you are a frazzled parent who just needs some dedicated time to focus on yourself, or you would like to release some of the extra anxiety and stress you are carrying, or would like to strengthen your immune system and your overall health, or you just want to lie down and receive some remote reiki healing. I am here for you.

Depending on your needs on the day - the session may include a mix of guided self treatment, stretches, emotional work (including stress and anxiety management), reiki healing and energy work, breathing and meditation, self-care massage, trigger point work, meridian tapping therapy, flower remedies and nutrition.  If online these sessions will use Facetime (apple mac/tablet) or zoom which is online (you will see me and I can see you through the computer screen) so you can be hands free.

Please email me at goodlifetreaments@outlook.com for more details.

“I was completely shocked at how helpful the online sessions were.” (Rachel Knott)

“This has been transformational!” (Will H)